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 getting into the zone for bodybuilding

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bodybuilder1



Posts : 10
Join date : 2012-05-20

getting into the zone for bodybuilding Empty
PostSubject: getting into the zone for bodybuilding   getting into the zone for bodybuilding EmptySun May 27, 2012 5:09 pm

this is really important to be able to get into the zone, in any sports really, it will help you get the best results possible, like lift as heavy as possible when in the zone.

like making max lifts, you sort of have to phych up and get into the zone.
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